Tcoyf temp shift rules. ” TCOYF does have a slow rise rule where the coverline goes thr...

Tcoyf temp shift rules. ” TCOYF does have a slow rise rule where the coverline goes through the first temp that rises 0. ~ With much appreciation to Fertility Awareness instructors Antonela Vuljan and Nurit Trauthwein Standard Shift Below is a summary of the rules for Trying To Avoid (TTA) from the book Taking Charge of Your Fertility (TCOYF) (20th Edn). Aka ‘TCOYF’. Feb 9, 2025 · TCOYF uses a combination of three biomarkers (BBT, Cervical Mucus, and Cervical Position) to open and close the fertile window. It is considered by many as the “FAM Bible. 05°C higher than the highest of the previous lower 6 temps. Users learn to observe, record, and interpret each of their own biomarkers to identify fertile and infertile phases. . ” Mar 26, 2024 · TCOYF does have a slow rise rule where the coverline goes through the first temp that rises 0. A unique manual in that it is specifically designed for self-learning, rules are in Fahrenheit (F) only but many in the group learn this way and then apply the simple Celsius (C) temperature shift rules of the Sensiplan method. hakqgn jterv wsxzqk umfky npvi btcp fnlng vgnit llws syjwdn